Ranskan Perunat
Ranskan Perunat by Oolannin provides 180 kcal per 100 g, with 0.5 g of sugars and 3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 180 kcal | 158 +14% | |
| Total fat | 6 g | 6 g | 8% | 5.2 +14% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.7 −45% |
| Carbohydrates | 28 g | 28 g | 10% | 23.9 +17% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −40% | |
| Protein | 3 g | 3 g | 6% | 2.6 +17% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Finland
- Barcode
- 0444480097608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ranskan Perunat?
Ranskan Perunat contains 180 kcal per 100 g and about 180 kcal per serving (100 g).
How much sugar is in Ranskan Perunat?
Ranskan Perunat has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ranskan Perunat healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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