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Ramequins au fromage
Ramequins au fromage by Coop Naturaplan Bio provides 288 kcal per 100 g, with 3.6 g of sugars and 10 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheese pies category and comes in a 280 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 202 kcal | 255 +13% | |
| Total fat | 17 g | 11.9 g | 15% | 15 +14% |
| Saturated fat | 7.9 g | 5.5 g | 28% | 8 |
| Carbohydrates | 23 g | 16.1 g | 6% | 20.7 +11% |
| Total sugars | 3.6 g | 2.5 g | 3.3 +10% | |
| Added sugars | 0.3 g | 0.2 g | 0% | 0.2 +125% |
| Dietary fiber | 1.5 g | 1.1 g | 4% | 1.1 +33% |
| Protein | 10 g | 7 g | 14% | 9.1 +9% |
| Salt | 1.3 g | 0.9 g | 1.1 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Cheese pies products on Foodmetria.
Compared with other cheese pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de froment (Europe, Amérique du Nord, Suisse), fromage à pâte dure 20% (Suisse), lait entier (Suisse), graisses et huiles végétales (palme (Colombie), colza, tournesol), lait entier en poudre (Suisse), amidon de froment (Allemagne), oeuf entier (Suisse), amidon de blé prégélatinisé, sel de cuisine (iodé, fluoré), sucre, oignons en poudre, levure, épices. Tous les ingrédients agricoles sont issus de l'agriculture biologique Allergie: contient de l'oeuf, du gluten, du lait.
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 280 g
- Serving size
- 70 g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- France, Switzerland
- Barcode
- 7610848907817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramequins au fromage?
Ramequins au fromage contains 288 kcal per 100 g and about 202 kcal per serving (70 g).
How much sugar is in Ramequins au fromage?
Ramequins au fromage has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramequins au fromage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramequins au fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ramequins au fromage contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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