Quiznos, Base, For Mesquite On Flatbread

by Quiznos 1 serving(s) in Toppings ingredients Barcode 279644188251219714
Poor nutritional quality

Quiznos, Base, For Mesquite On Flatbread by Quiznos provides 280 kcal per 100 g, with 3 g of sugars and 22 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 280 kcal 280 kcal 176 +59%
Total fat 8.5 g 8.5 g 11% 10 −15%
Saturated fat 3 g 3 g 15% 5.4 −44%
Carbohydrates 29 g 29 g 11% 14.3 +103%
Total sugars 3 g 3 g 7.6 −60%
Dietary fiber 4 g 4 g 14% 1.1 +272%
Protein 22 g 22 g 44% 7.2 +205%
Salt 2.1 g 2.1 g 2.6 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 20%
Sugars higher 37%
Salt higher 25%
Saturated fat higher 32%
Protein top 11%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
279644188251219714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiznos, Base, For Mesquite On Flatbread?

Quiznos, Base, For Mesquite On Flatbread contains 280 kcal per 100 g and about 280 kcal per serving (100g).

How much sugar is in Quiznos, Base, For Mesquite On Flatbread?

Quiznos, Base, For Mesquite On Flatbread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiznos, Base, For Mesquite On Flatbread healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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