Quiznos, Base, For Ham & Egg Grilled Flatbread
Quiznos, Base, For Ham & Egg Grilled Flatbread by Quiznos provides 248 kcal per 100 g, with 5 g of sugars and 13 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 248 kcal | 176 +41% | |
| Total fat | 7.5 g | 7.5 g | 10% | 10 −25% |
| Saturated fat | 2 g | 2 g | 10% | 5.4 −63% |
| Carbohydrates | 32 g | 32 g | 12% | 14.3 +124% |
| Total sugars | 5 g | 5 g | 7.6 −34% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.1 −7% |
| Protein | 13 g | 13 g | 26% | 7.2 +80% |
| Salt | 1.7 g | 1.7 g | 2.6 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 8170452042615219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quiznos, Base, For Ham & Egg Grilled Flatbread?
Quiznos, Base, For Ham & Egg Grilled Flatbread contains 248 kcal per 100 g and about 248 kcal per serving (100g).
How much sugar is in Quiznos, Base, For Ham & Egg Grilled Flatbread?
Quiznos, Base, For Ham & Egg Grilled Flatbread has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiznos, Base, For Ham & Egg Grilled Flatbread healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.