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Quinoa duo
Quinoa duo by Sprouts provides 85 kcal per 100 g, with 2.1 g of sugars and 1.4 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 package (142 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 85 kcal | 120 kcal | |
| Total fat | 0.7 g | 1 g | 1% |
| Saturated fat | 0.7 g | 1 g | 5% |
| Carbohydrates | 11.3 g | 16 g | 6% |
| Total sugars | 2.1 g | 3 g | |
| Dietary fiber | 1.4 g | 2 g | 7% |
| Protein | 1.4 g | 2 g | 4% |
| Salt | 0.7 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Ingredients
ORGANIC GRILLED ZUCCHINI, ORGANIC BUTTERNUT SQUASH (BLANCHED), PRECOOKED ORGANIC WHITE QUINOA (WATER, ORGANIC WHITE QUINOA), PRECOOKED ORGANIC RED QUINOA (WATER, ORGANIC RED QUINOA), ORGANIC TOMATO, ORGANIC SEASONING (ORGANIC LEMON JUICE, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC GARLIC, ORGANIC ONION, ORGANIC CHILI PEPPER)
Product details
- Serving size
- 1/2 package (142 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0646670511356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa duo?
Quinoa duo contains 85 kcal per 100 g and about 120 kcal per serving (1/2 package (142 g)).
How much sugar is in Quinoa duo?
Quinoa duo has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa duo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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