Nutrition report ready

Queso fresco de oveja

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Queso fresco de oveja

450 g in Sheep s milk cheeses Barcode 8425402219447
Average nutritional quality
Green-Score
e
Environmental impact estimate

Queso fresco de oveja provides 216 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sheep s milk cheeses category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
12 g · High
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 385 −44%
Total fat 17 g 32.4 −48%
Saturated fat 12 g 22.5 −47%
Carbohydrates 3.4 g 2 +70%
Total sugars 1.8 g 0.8 +119%
Protein 13 g 21.6 −40%
Salt 0.5 g 1.9 −76%

Category average across 1122 Sheep s milk cheeses products on Foodmetria.

Compared with other sheep s milk cheeses

Calories lower 6%
Sugars higher 9%
Salt lower 3%
Saturated fat lower 8%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Sold in
Spain
Barcode
8425402219447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco de oveja?

Queso fresco de oveja contains 216 kcal per 100 g.

How much sugar is in Queso fresco de oveja?

Queso fresco de oveja has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco de oveja healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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