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Queso
Queso by la cabra del berrocal provides 262 kcal per 100 g, with 0.1 g of sugars and 16.3 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Goat cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 262 kcal | 313 −16% |
| Total fat | 21.9 g | 25.6 −14% |
| Saturated fat | 15.9 g | 17.2 −7% |
| Carbohydrates | 0.1 g | 2.7 −96% |
| Total sugars | 0.1 g | 1.6 −94% |
| Protein | 16.3 g | 18.3 −11% |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1415 Goat cheeses products on Foodmetria.
Compared with other goat cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437010066467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso?
Queso contains 262 kcal per 100 g.
How much sugar is in Queso?
Queso has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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