Queijo do Pastor

by Seia do Tavares Variável, ~500 g in Sheep s milk cheeses Barcode 2875927005005

Queijo de Ovelha Curado Amanteigado

Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Queijo do Pastor by Seia do Tavares provides 357 kcal per 100 g, with 0.4 g of sugars and 19 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sheep s milk cheeses category and comes in a Variável, ~500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
8.6 g · High
Sugars
0.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 51 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 182 kcal 385 −7%
Total fat 30 g 15.3 g 20% 32.4 −8%
Saturated fat 8.6 g 4.4 g 22% 22.5 −62%
Carbohydrates 2.8 g 1.4 g 1% 2 +38%
Total sugars 0.4 g 0.2 g 0.8 −53%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 19 g 9.7 g 19% 21.6 −12%
Salt 0.9 g 0.5 g 1.8 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Sheep s milk cheeses products on Foodmetria.

Compared with other sheep s milk cheeses

Calories lower 31%
Sugars lower 25%
Salt lower 8%
Saturated fat lower 5%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_LEITE_ de Ovelha cru (País de Ordenha: UE; País de Transformação: Portugal), Sal, Cardo, Coalho, Fermentos Lácteos e Conservante: E252. Casca não comestível.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
Variável, ~500 g
Serving size
51 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
2875927005005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo do Pastor?

Queijo do Pastor contains 357 kcal per 100 g and about 182 kcal per serving (51 g).

How much sugar is in Queijo do Pastor?

Queijo do Pastor has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo do Pastor healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo do Pastor vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo do Pastor contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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