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Quatre épices
Quatre épices provides 224 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 93% less sugar than the average product in this category. It is listed in the Spice mix category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 237 −6% |
| Total fat | 10 g | 6.4 +56% |
| Saturated fat | 4 g | 1.3 +216% |
| Carbohydrates | 17 g | 32.2 −47% |
| Total sugars | 1 g | 13.6 −93% |
| Dietary fiber | 25 g | 9.7 +158% |
| Protein | 4 g | 8.6 −54% |
| Salt | 9 g | 20.1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 758 Spice mix products on Foodmetria.
Compared with other spice mix
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8436038266484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quatre épices?
Quatre épices contains 224 kcal per 100 g.
How much sugar is in Quatre épices?
Quatre épices has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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