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Puy lentils
Puy lentils provides 148 kcal per 100 g, with 1 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cooked green lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 185 kcal | 129 +15% | |
| Total fat | 1.7 g | 2.1 g | 3% | 1.8 −7% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.6 −36% |
| Carbohydrates | 19 g | 23.8 g | 9% | 17.6 +8% |
| Total sugars | 1 g | 1.3 g | 1 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 5.2 g | 6.5 g | 23% | 4.4 +18% |
| Protein | 11 g | 13.8 g | 28% | 8.1 +36% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Cooked green lentils products on Foodmetria.
Ingredients
Lentilles Vertes Françaises Cuites (96,6%) Eau, Lentilles Vertes Françaises), Oignon (2,2%), Huile D'Olive (1,0%), Poudre De Feuille De Laurier (0,2%). Traces possibles de céréales contenant du gluten.
- May contain traces
- Gluten
Product details
- Serving size
- 125.0g
- Labels & certifications
- VegetarianVeganMade in FranceNutriscoreVegetarian Society ApprovedVegetarian Society Approved VeganTriman
- Sold in
- France, United Kingdom
- Barcode
- 5056215600677
Prices reported by shoppers
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Recipe & label changes
-
October 3, 2026
- Nutri-Score: — → b
- NOVA group: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Puy lentils?
Puy lentils contains 148 kcal per 100 g and about 185 kcal per serving (125.0g).
How much sugar is in Puy lentils?
Puy lentils has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puy lentils healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puy lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Puy lentils contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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a NOVA 4 
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