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Pure milk
Pure milk by Cowhead provides 63 kcal per 100 ml, with 5 g of sugars and 3.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the UHT Milks category and comes in a 1L pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 158 kcal | 50 +26% | |
| Total fat | 3.4 g | 8.5 g | 11% | 1.8 +88% |
| Saturated fat | 2.3 g | 5.8 g | 29% | 1.2 +98% |
| Carbohydrates | 5 g | 12.5 g | 5% | 5 |
| Total sugars | 5 g | 12.5 g | 4.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.1 g | 7.8 g | 16% | 3.4 −9% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 989 UHT Milks products on Foodmetria.
Compared with other uht milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% fresh cow milk
- Allergens
- Milk
- May contain traces
- Milk
Product details
- Quantity
- 1L
- Serving size
- 250ml
- Labels & certifications
- Halal
- Sold in
- France, Philippines, Singapore
- Barcode
- 8888440000048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pure milk?
Pure milk contains 63 kcal per 100 ml and about 158 kcal per serving (250ml).
How much sugar is in Pure milk?
Pure milk has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Pure milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pure milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pure milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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