Pure Honey
Pure Honey by Our Family provides 286 kcal per 100 g, with 76.2 g of sugars and 0 g of protein. That is 145% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Sweeteners category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 60 kcal | 217 +31% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 81 g | 17 g | 6% | 59.4 +36% |
| Total sugars | 76.2 g | 16 g | 31.1 +145% | |
| Added sugars | 100 g | 21 g | 42% | 23 +336% |
| Dietary fiber | 0 g | 0 g | 0% | 13.2 −100% |
| Protein | 0 g | 0 g | 0% | 1.6 −100% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 337 Sweeteners products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sweeteners
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey.
Product details
- Serving size
- 1 Tbsp (21 g)
- Sold in
- United States
- Barcode
- 0070253270338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pure Honey?
Pure Honey contains 286 kcal per 100 g and about 60 kcal per serving (1 Tbsp (21 g)).
How much sugar is in Pure Honey?
Pure Honey has 76.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pure Honey healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pure Honey vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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