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Pure coconut water
Pure coconut water by Nature's promise provides 21 kcal per 100 g, with 5 g of sugars and 0 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 21 kcal |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 5.8 g |
| Total sugars | 5 g |
| Added sugars | 0 g |
| Dietary fiber | 0 g |
| Protein | 0 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Low calorie
- 21 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
coconut water
Product details
- Sold in
- United States
- Barcode
- 0688267534164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pure coconut water?
Pure coconut water contains 21 kcal per 100 g.
How much sugar is in Pure coconut water?
Pure coconut water has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pure coconut water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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