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Pupa
Pupa by Pergalė provides 542 kcal per 100 g, with 57 g of sugars and 3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate candies category and comes in a 30g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 542 kcal | 163 kcal | 510 +6% | |
| Total fat | 33 g | 9.9 g | 13% | 31.6 +5% |
| Saturated fat | 23 g | 6.9 g | 35% | 19.4 +19% |
| Carbohydrates | 61 g | 18.3 g | 7% | 56.5 +8% |
| Total sugars | 57 g | 17.1 g | 46.4 +23% | |
| Protein | 3 g | 0.9 g | 2% | 6.5 −54% |
| Salt | 0.2 g | 0.1 g | 0.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 30g
- Serving size
- 1 portion (30 g)
- Sold in
- Poland
- Barcode
- 4770179104712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pupa?
Pupa contains 542 kcal per 100 g and about 163 kcal per serving (1 portion (30 g)).
How much sugar is in Pupa?
Pupa has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pupa healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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