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Punch monster
Punch monster by Monster provides 36 kcal per 100 g, with 8.5 g of sugars and 0 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sweetened beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 36 kcal | 69 −48% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 9 g | 9 g | 3% | 15.3 −41% |
| Total sugars | 8.5 g | 8.5 g | 14.3 −41% | |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0 g | 0.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Italy
- Barcode
- 5060639128846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punch monster?
Punch monster contains 36 kcal per 100 g and about 36 kcal per serving (100 g).
How much sugar is in Punch monster?
Punch monster has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Punch monster healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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