View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Punch
Punch by Delice provides 52 kcal per 100 ml, with 12.9 g of sugars and 0 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Carbonated drinks category and comes in a 1.5 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 52 kcal | 26 +99% |
| Total fat | 0 g | 0.3 −85% |
| Saturated fat | 0 g | 0.1 −59% |
| Carbohydrates | 12.9 g | 5.8 +123% |
| Total sugars | 12.9 g | 5.1 +151% |
| Protein | 0 g | 0.3 −97% |
| Salt | 0 g | 0.1 −88% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 329 Carbonated drinks products on Foodmetria.
Compared with other carbonated drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1.5 L
- Sold in
- France
- Barcode
- 6191534803312
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Punch?
Punch contains 52 kcal per 100 ml.
How much sugar is in Punch?
Punch has 12.9 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Punch healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More carbonated drinks
View all →
b NOVA 4 
b NOVA 4 
b 
c 
d NOVA 4 More from Delice
View all →
a NOVA 3 
e NOVA 3 
d NOVA 4 
e NOVA 3 
d NOVA 4