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Pumpkin Spice Latte
Pumpkin Spice Latte by Starbucks provides 267 kcal per 100 g, with 40 g of sugars and 0 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creamer category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 40 kcal | 296 −10% | |
| Total fat | 10 g | 1.5 g | 2% | 13.6 −27% |
| Saturated fat | 6.7 g | 1 g | 5% | 6.5 |
| Carbohydrates | 40 g | 6 g | 2% | 38.9 |
| Total sugars | 40 g | 6 g | 25.2 +58% | |
| Added sugars | 33.3 g | 5 g | 10% | 23.7 +41% |
| Protein | 0 g | 0 g | 0% | 1.9 −100% |
| Salt | 0.1 g | 0 g | 0.2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1526 Creamer products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other creamer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tbsp (15 g)
- Sold in
- United States
- Barcode
- 0050000676248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Spice Latte?
Pumpkin Spice Latte contains 267 kcal per 100 g and about 40 kcal per serving (1 tbsp (15 g)).
How much sugar is in Pumpkin Spice Latte?
Pumpkin Spice Latte has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin Spice Latte healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Spice Latte vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpkin Spice Latte contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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