Pumpkin seed tortilla chips, pumpkin seed

by Ahold in Corn chips Barcode 0688267157868
Poor nutritional quality
Processed food

Pumpkin seed tortilla chips, pumpkin seed by Ahold provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 218% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn chips category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 481
Total fat 25 g 7 g 9% 25
Saturated fat 3.6 g 1 g 5% 4 −10%
Carbohydrates 64.3 g 18 g 7% 60.4 +6%
Total sugars 7.1 g 2 g 2.2 +218%
Added sugarsUSDA 3.6 g 1 g 2% 0.9 +286%
Dietary fiber 3.6 g 1 g 4% 5.8 −38%
Protein 7.1 g 2 g 4% 7.7 −7%
Salt 0.7 g 0.2 g 1.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other corn chips

Calories higher 47%
Sugars higher 4%
Salt lower 17%
Saturated fat higher 40%
Protein top 54%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn flour, vegetable oil (sunflower and/or safflower and/or corn oil), pumpkin puree, pumpkin seeds, cane sugar, honey, toasted corn germ, sea salt, cinnamon, nutmeg.

Palm oil freeNot vegan

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0688267157868

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pumpkin seed tortilla chips, pumpkin seed?

Pumpkin seed tortilla chips, pumpkin seed contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Pumpkin seed tortilla chips, pumpkin seed?

Pumpkin seed tortilla chips, pumpkin seed has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pumpkin seed tortilla chips, pumpkin seed healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin seed tortilla chips, pumpkin seed vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pumpkin seed tortilla chips, pumpkin seed? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More corn chips

View all →

More from Ahold

View all →