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Pumpkin Butter
Pumpkin Butter by Trader Joe's provides 222 kcal per 100 g, with 50 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pumkin butter category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (18 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 222 kcal | 40 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 55.6 g | 10 g | 4% |
| Total sugars | 50 g | 9 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
PUMPKIN, SUGAR, HONEY, LEMON JUICE CONCENTRATE CINNAMON, CLOVES, GINGER, NUTMEG.
Product details
- Quantity
- 10 oz
- Serving size
- 1 tbsp (18 g)
- Sold in
- United States
- Barcode
- 00910224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Butter?
Pumpkin Butter contains 222 kcal per 100 g and about 40 kcal per serving (1 tbsp (18 g)).
How much sugar is in Pumpkin Butter?
Pumpkin Butter has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin Butter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Butter vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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