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Pumpakärnor
Pumpakärnor by Ceren provides 590 kcal per 100 g, with 1 g of sugars and 30 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpakärnor category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 590 kcal |
| Total fat | 49 g |
| Saturated fat | 8.7 g |
| Carbohydrates | 4.7 g |
| Total sugars | 1 g |
| Added sugars | 0 g |
| Dietary fiber | 1.3 g |
| Protein | 30 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pumpakärnor
Product details
- Quantity
- 200g
- Sold in
- Sweden
- Barcode
- 7340048082273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpakärnor?
Pumpakärnor contains 590 kcal per 100 g.
How much sugar is in Pumpakärnor?
Pumpakärnor has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpakärnor healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpakärnor vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
