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Puffs Pumpkin & Carrot
Puffs Pumpkin & Carrot by Good & Gather baby provides 357 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. That is 52% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Baby foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 25 kcal | 152 +135% | |
| Total fat | 0 g | 0 g | 0% | 3.2 −100% |
| Carbohydrates | 71.4 g | 5 g | 2% | 26.4 +171% |
| Total sugars | 14.3 g | 1 g | 9.4 +52% | |
| Added sugars | 14.3 g | 1 g | 2% | 1.1 +1245% |
| Protein | 0 g | 0 g | 0% | 4.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1858 Baby foods products on Foodmetria.
Compared with other baby foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN SORGHUM FLOUR, RICE FLOUR, APPLE JUICE CONCENTRATE, PUMPKIN POWDER (PUMPKIN, RICE HULL), CARROT POWDER, LESS THAN 1%: NATURAL FLAVOR, MIXED TOCOPHER-OLS (FOR FRESHNESS), MALTODEXTRIN., VITAMINS & MINERALS: CHOLINE BITARTRATE, CALCIUM CARBONATE, VITAMIN E (dl-ALPHA-TOCOPHERYL ACETATE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), ELECTROLYTIC IRON.
Product details
- Serving size
- 1 portion (7 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0191907979428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffs Pumpkin & Carrot?
Puffs Pumpkin & Carrot contains 357 kcal per 100 g and about 25 kcal per serving (1 portion (7 g)).
How much sugar is in Puffs Pumpkin & Carrot?
Puffs Pumpkin & Carrot has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puffs Pumpkin & Carrot healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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