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Puff pastry
Puff pastry by Consenza provides 376 kcal per 100 g, with 4.6 g of sugars and 3.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 250 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 376 kcal |
| Total fat | 25 g |
| Saturated fat | 13 g |
| Carbohydrates | 32 g |
| Total sugars | 4.6 g |
| Added sugars | 4.3 g |
| Dietary fiber | 2.7 g |
| Protein | 3.6 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Margarine* (zonnebloemolie*, palmolie*, water, zout, citroensap*), EIEREN*, maïszetmeel*, water, rijstemeel*, aardappelzetmeel*, rietsuiker*, verdikkingsmiddel (guarpitmeel)*, tapiocazetmeel*, EIWITpoeder* (EIEREN)*, zout, *=biologisch. Kan sporen bevatten van soja, melk, noten, sesamzaad, lupine.
- Allergens
- Eggs
- May contain traces
- LupinMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianNo glutenOrganicNo lactose
- Sold in
- Netherlands
- Barcode
- 8717496861290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puff pastry?
Puff pastry contains 376 kcal per 100 g.
How much sugar is in Puff pastry?
Puff pastry has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puff pastry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puff pastry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puff pastry contain?
According to the label data it contains: Eggs. It may also contain traces of lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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