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Psyllium whole husk
Psyllium whole husk by verba prima provides 300 kcal per 100 g and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 12 oz, 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 15 kcal | 237 +26% | |
| Total fat | 0 g | 0 g | 0% | 4.7 −100% |
| Carbohydrates | 80 g | 4 g | 1% | 21.2 +278% |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 80 g | 4 g | 14% | 7.9 +913% |
| Protein | 0 g | 0 g | 0% | 28.3 −100% |
| Salt | 0.2 g | 0 g | 1.1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5743 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
psyllium seed husks
Product details
- Quantity
- 12 oz, 340 g
- Serving size
- 1 tbsp (5 g)
- Labels & certifications
- No glutenNo artificial flavorsNo GMOsNo additivesNon GMO project
- Sold in
- United States
- Barcode
- 0046352001050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Psyllium whole husk?
Psyllium whole husk contains 300 kcal per 100 g and about 15 kcal per serving (1 tbsp (5 g)).
Is Psyllium whole husk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Psyllium whole husk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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