Psyllium whole husk

by verba prima 12 oz, 340 g in Dietary supplements Barcode 0046352001050
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Ultra-processed food

Psyllium whole husk by verba prima provides 300 kcal per 100 g and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 12 oz, 340 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 15 kcal 237 +26%
Total fat 0 g 0 g 0% 4.7 −100%
Carbohydrates 80 g 4 g 1% 21.2 +278%
Added sugars 0 g 0 g 0% 5.4 −100%
Dietary fiber 80 g 4 g 14% 7.9 +913%
Protein 0 g 0 g 0% 28.3 −100%
Salt 0.2 g 0 g 1.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5743 Dietary supplements products on Foodmetria.

Compared with other dietary supplements

Calories lower 48%
Salt lower 44%
Protein top 100%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

psyllium seed husks

Palm oil freeVeganVegetarian

Product details

Quantity
12 oz, 340 g
Serving size
1 tbsp (5 g)
Labels & certifications
No glutenNo artificial flavorsNo GMOsNo additivesNon GMO project
Sold in
United States
Barcode
0046352001050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Psyllium whole husk?

Psyllium whole husk contains 300 kcal per 100 g and about 15 kcal per serving (1 tbsp (5 g)).

Is Psyllium whole husk healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Psyllium whole husk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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