Psyllium Superfiber Powder

10 oz in Dietary supplements Barcode 0030772005866
Average nutritional quality

Psyllium Superfiber Powder provides 259 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dietary supplements category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 237 +9%
Total fat 0 g 4.6 −100%
Saturated fat 0 g 1.7 −100%
Carbohydrates 86.2 g 21.2 +308%
Total sugars 0 g 8.7 −100%
Protein 0 g 28.2 −100%
Salt 0.2 g 1.1 −80%

Category average across 5756 Dietary supplements products on Foodmetria.

Nutrition claims check

Claims on the package

“Low sugar” Meets EU rule

0 g sugars per 100 g; the EU rule requires no more than 5 g per 100 g.

“Sugar-free” Meets EU rule

0 g sugars per 100 g; the EU rule requires no more than 0.5 g per 100 g.

Other claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
88 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dietary supplements

Calories lower 45%
Sugars lower 1%
Salt lower 47%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 oz
Labels & certifications
Low or no sugarNo glutenNo sugar
Sold in
United States
Barcode
0030772005866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Psyllium Superfiber Powder?

Psyllium Superfiber Powder contains 259 kcal per 100 g.

How much sugar is in Psyllium Superfiber Powder?

Psyllium Superfiber Powder has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Psyllium Superfiber Powder healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Does Psyllium Superfiber Powder meet the “Low sugar” claim?

Yes, by EU rules: 0 g sugars per 100 g, while the EU requires no more than 5 g per 100 g. US labels follow FDA rules, which are based on serving size and can differ.

Does Psyllium Superfiber Powder meet the “Sugar-free” claim?

Yes, by EU rules: 0 g sugars per 100 g, while the EU requires no more than 0.5 g per 100 g. US labels follow FDA rules, which are based on serving size and can differ.

Source: Open Food Facts (ODbL). Last updated November 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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