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Psyllium Husk
Psyllium Husk by BonVit provides 71 kcal per 100 g, with 0.1 g of sugars and 5.8 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Psyllium category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 grams
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 4 kcal | 104 −32% | |
| Total fat | 3 g | 0.2 g | 0% | 0.9 +218% |
| Saturated fat | 1 g | 0.1 g | 1% | 0.2 +488% |
| Carbohydrates | 5.3 g | 0.3 g | 0% | 21 −75% |
| Total sugars | 0.1 g | 0 g | 3.2 −97% | |
| Dietary fiber | 74.3 g | 4.5 g | 16% | 75 |
| Protein | 5.8 g | 0.3 g | 1% | 2.4 +140% |
| Salt | 0.3 g | 0 g | 0.2 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Psyllium products on Foodmetria.
Compared with other psyllium
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PSYLLIUM HUSK 100%.
Product details
- Quantity
- 500 g
- Serving size
- 6 grams
- Labels & certifications
- No glutenNo added sugarNo additives
- Sold in
- Australia, United States
- Barcode
- 9316774151000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Psyllium Husk?
Psyllium Husk contains 71 kcal per 100 g and about 4 kcal per serving (6 grams).
How much sugar is in Psyllium Husk?
Psyllium Husk has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Psyllium Husk healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Psyllium Husk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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