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Psyllium husk
Psyllium husk by Bountiful provides 21 kcal per 100 g, with 0.2 g of sugars and 2.4 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Psyllium category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 21 kcal | 104 −80% |
| Total fat | 0.6 g | 0.9 −42% |
| Saturated fat | 0.1 g | 0.2 −59% |
| Carbohydrates | 1.7 g | 21 −92% |
| Total sugars | 0.2 g | 3.2 −94% |
| Dietary fiber | 85.2 g | 75 +14% |
| Protein | 2.4 g | 2.4 |
| Salt | 0.1 g | 0.2 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Psyllium products on Foodmetria.
Compared with other psyllium
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Psyllium husk vezel*. *Uit gecontroleerde biologische teelt.
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8718503324470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Psyllium husk?
Psyllium husk contains 21 kcal per 100 g.
How much sugar is in Psyllium husk?
Psyllium husk has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Psyllium husk healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Psyllium husk contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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