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Psyllium Husk
Psyllium Husk provides 13 kcal per 100 g, with 0.6 g of sugars and 1.1 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 13 kcal | 237 −95% |
| Total fat | 0.5 g | 4.6 −89% |
| Saturated fat | 0.1 g | 1.7 −94% |
| Carbohydrates | 0.9 g | 21.2 −96% |
| Total sugars | 0.6 g | 8.8 −93% |
| Added sugars | 0 g | 5.4 −100% |
| Dietary fiber | 86 g | 7.9 +985% |
| Protein | 1.1 g | 28.2 −96% |
| Salt | 0.1 g | 1.1 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5749 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% plantago ovata. Conservazione: conservare in un contenitore ben chiuso. Utilizzo: Il prodotto è destinato al consumo previa preparazione: versare ½ cucchiaio di platnago ovata in un bicchiere d'acqua calda, mettere da parte per circa 20 minuti. Bere l'infusione pronta. Può essere utilizzato anche per addensare i piatti. Quando si consuma il prodotto, bere grandi quantità di acqua, almeno 2 litri di liquido. Somministrare due volte all giorno - mattina e sera. Può essere mescolato con platnago afra nella proporzione: plantago ovata 20% e plantago afra 80%. Non è destinato ai neonati e bambini piccoli. Non utilizzare in caso di ipersensibilità al plantago ovata, in stati di crampi o ostruzione intestinale, dolori addominali di causa sconosciuta, nausea, vomito.
Product details
- Quantity
- 300g
- Sold in
- France, Germany
- Barcode
- 5902150286394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Psyllium Husk?
Psyllium Husk contains 13 kcal per 100 g.
How much sugar is in Psyllium Husk?
Psyllium Husk has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Psyllium Husk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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