Psylium

by Iswari in Psyllium Barcode 5600317470296
Good nutritional quality

Psylium by Iswari provides 31 kcal per 100 g, with 5 g of sugars and 1.5 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Psyllium category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 31 kcal 104 −70%
Total fat 0.6 g 0.9 −36%
Saturated fat 0.1 g 0.2 −41%
Carbohydrates 5 g 21 −76%
Total sugars 5 g 3.2 +58%
Protein 1.5 g 2.4 −38%
Salt 0.1 g 0.2 −48%

Category average across 58 Psyllium products on Foodmetria.

Compared with other psyllium

Calories higher 49%
Sugars higher 12%
Salt lower 33%
Saturated fat higher 39%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganThe Vegan Society
Sold in
Switzerland
Barcode
5600317470296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Psylium?

Psylium contains 31 kcal per 100 g.

How much sugar is in Psylium?

Psylium has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Psylium healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Psylium vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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