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Protein Spirals
Protein Spirals by Vetta SMART provides 344 kcal per 100 g, with 2.4 g of sugars and 25 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 344 kcal | 344 kcal | |
| Total fat | 2.2 g | 2.2 g | 3% |
| Saturated fat | 0.3 g | 0.3 g | 2% |
| Carbohydrates | 50.5 g | 50.5 g | 18% |
| Total sugars | 2.4 g | 2.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 10 g | 10 g | 36% |
| Protein | 25 g | 25 g | 50% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Australian durum wheat semolina, wheat gluten, oat fibre
- Allergens
- Gluten
Product details
- Quantity
- 375 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 5
- Sold in
- Australia
- Barcode
- 9310146972149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Spirals?
Protein Spirals contains 344 kcal per 100 g and about 344 kcal per serving (1 serving (100 g)).
How much sugar is in Protein Spirals?
Protein Spirals has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Spirals healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Spirals vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein Spirals contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.