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Protein Smoothie
Protein Smoothie by Rio d'oro provides 60 kcal per 100 g, with 9.8 g of sugars and 2.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoothies category and comes in a 250 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 150 kcal | 66 −9% | |
| Total fat | 0.2 g | 0.6 g | 1% | 0.8 −69% |
| Saturated fat | 0 g | 0.1 g | 1% | 0.4 −89% |
| Carbohydrates | 10.8 g | 27 g | 10% | 13 −17% |
| Total sugars | 9.8 g | 24.6 g | 10.9 −9% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 2.3 g | 5.8 g | 12% | 1.3 +80% |
| Salt | 0.2 g | 0.4 g | 0.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apfelsaft (29%), Traubensaft, Himbeermark (15%), Bananenmark, Wasser, Erdbeermark (8%), Apfelmark (6%), Aroniasaft, Ackerbohnenprotein (3%), Stabilisator Pektin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 ml
- Serving size
- 250g
- Sold in
- Germany
- Barcode
- 4061458101370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Smoothie?
Protein Smoothie contains 60 kcal per 100 g and about 150 kcal per serving (250g).
How much sugar is in Protein Smoothie?
Protein Smoothie has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Smoothie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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