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Protein puffs sourcream & onion
Protein puffs sourcream & onion by Go Fitness provides 424 kcal per 100 g, with 5 g of sugars and 27.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 50 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 424 kcal | 212 kcal | |
| Total fat | 13 g | 6.5 g | 8% |
| Saturated fat | 1.8 g | 0.9 g | 5% |
| Carbohydrates | 54 g | 27 g | 10% |
| Total sugars | 5 g | 2.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 10.6 g | 5.3 g | 19% |
| Protein | 27.6 g | 13.8 g | 28% |
| Salt | 1.7 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Linsenmehl, Erbsenprotein, Kichererbsenmehl, Sonnenblumenöl, Sauerrahmgewürz [(Maltodextrin, Molkepulver, Salz, Zwiebelpulver, Aromen, Fettpulver, Zucker, Trennmittel (E551))].
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Sold in
- Iceland
- Barcode
- 7649992121022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein puffs sourcream & onion?
Protein puffs sourcream & onion contains 424 kcal per 100 g and about 212 kcal per serving (50 g).
How much sugar is in Protein puffs sourcream & onion?
Protein puffs sourcream & onion has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein puffs sourcream & onion healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein puffs sourcream & onion vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein puffs sourcream & onion contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
