View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Puck
Protein Puck by Daily Bliss provides 484 kcal per 100 g, with 17.2 g of sugars and 14.1 g of protein. That is 46% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Protein bars category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 310 kcal | 383 +26% | |
| Total fat | 29.7 g | 19 g | 24% | 15.7 +89% |
| Saturated fat | 4.7 g | 3 g | 15% | 7 −33% |
| Carbohydrates | 42.2 g | 27 g | 10% | 33.9 +25% |
| Total sugars | 17.2 g | 11 g | 11.8 +46% | |
| Added sugars | 17.2 g | 11 g | 22% | 6.1 +183% |
| Protein | 14.1 g | 9 g | 18% | 29.5 −52% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMOND BUTTER, AGAVE, GLUTEN-FREE ROLLED OATS, SUNFLOWER SEEDS, FLAX SEEDS, PUMPKIN SEEDS, ALMONDS, DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA POWDER), COCONUT
- Allergens
- Nuts
Product details
- Serving size
- 1 portion (64 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850059888001
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Puck?
Protein Puck contains 484 kcal per 100 g and about 310 kcal per serving (1 portion (64 g)).
How much sugar is in Protein Puck?
Protein Puck has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Puck healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Puck contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More protein bars
View all →
NOVA 3 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4