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Protein Porridge (raspberry+chia)
Protein Porridge (raspberry+chia) by Sante provides 371 kcal per 100 g, with 17 g of sugars and 30 g of protein. Its Nutri-Score is A. It is listed in the Ovesná kaše category and comes in a 65g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 241 kcal | 355 | |
| Total fat | 4.9 g | 3.2 g | 4% | 7.2 −32% |
| Saturated fat | 1.1 g | 0.7 g | 3% | 1.9 −43% |
| Carbohydrates | 49 g | 31.9 g | 12% | 57.4 −15% |
| Total sugars | 17 g | 11.1 g | 16.5 | |
| Dietary fiber | 5.6 g | 3.6 g | 13% | 8 −30% |
| Protein | 30 g | 19.5 g | 39% | 15.4 +94% |
| Salt | 0 g | 0 g | 0.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Ovesná kaše products on Foodmetria.
Product details
- Quantity
- 65g
- Serving size
- 65 g
- Sold in
- Poland
- Barcode
- 5900617046017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Porridge (raspberry+chia)?
Protein Porridge (raspberry+chia) contains 371 kcal per 100 g and about 241 kcal per serving (65 g).
How much sugar is in Protein Porridge (raspberry+chia)?
Protein Porridge (raspberry+chia) has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Porridge (raspberry+chia) healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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