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Protein & Oats Drink
Protein & Oats Drink by Golds Gym Nutrition provides 83 kcal per 100 g, with 7.6 g of sugars and 10 g of protein. It is listed in the Bodybuilding supplements category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 415 kcal | 299 −72% | |
| Total fat | 0.2 g | 1 g | 1% | 6.3 −97% |
| Saturated fat | 0.1 g | 0.5 g | 3% | 2.6 −96% |
| Carbohydrates | 10 g | 50 g | 18% | 18.3 −45% |
| Total sugars | 7.6 g | 38 g | 7.4 | |
| Protein | 10 g | 50 g | 100% | 41.7 −76% |
| Salt | 0.2 g | 0.8 g | 1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1398 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 500ml
- Labels & certifications
- No lactose
- Sold in
- Germany
- Barcode
- 4250840804382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein & Oats Drink?
Protein & Oats Drink contains 83 kcal per 100 g and about 415 kcal per serving (500ml).
How much sugar is in Protein & Oats Drink?
Protein & Oats Drink has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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