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Protein-Knäcke
Protein-Knäcke by Happy Harvest provides 433 kcal per 100 g, with 1.9 g of sugars and 33 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snack de pain croustillant category and comes in a 150 gr pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 433 kcal | 130 kcal | |
| Total fat | 16 g | 4.8 g | 6% |
| Saturated fat | 2.3 g | 0.7 g | 3% |
| Carbohydrates | 35 g | 10.5 g | 4% |
| Total sugars | 1.9 g | 0.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 9 g | 2.7 g | 10% |
| Protein | 33 g | 9.9 g | 20% |
| Salt | 2.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Weizenvollkornmehl (53%), Weizengluten, Sonnenblumenöl, Sesam, Leinsaat, Rosmarin (3%), Spetesalz (2%), Hefe, Gerstenmalzextrakt, Meersalz (1 %). Kann Spuren von Milcherzeugnissen enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Product details
- Quantity
- 150 gr
- Serving size
- 30 g
- Labels & certifications
- No gluten
- Sold in
- Austria
- Barcode
- 4061459375107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein-Knäcke?
Protein-Knäcke contains 433 kcal per 100 g and about 130 kcal per serving (30 g).
How much sugar is in Protein-Knäcke?
Protein-Knäcke has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein-Knäcke healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein-Knäcke contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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