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Protein Instant Oatmeal
Protein Instant Oatmeal by Millville provides 385 kcal per 100 g, with 23.1 g of sugars and 19.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 11 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (52 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 385 kcal | 200 kcal | |
| Total fat | 3.9 g | 2 g | 3% |
| Saturated fat | 1 g | 0.5 g | 3% |
| Carbohydrates | 65.4 g | 34 g | 12% |
| Total sugars | 23.1 g | 12 g | |
| Added sugars | 13.5 g | 7 g | 14% |
| Dietary fiber | 7.7 g | 4 g | 14% |
| Protein | 19.2 g | 10 g | 20% |
| Salt | 0.8 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole grain rolled oats, sugar, whey protein isolate, dried apples, whey protein concentrate, cinnamon, salt, natural flavor
- Allergens
- Milk
Product details
- Quantity
- 11 oz
- Serving size
- 1 package (52 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 4061459851892
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Instant Oatmeal?
Protein Instant Oatmeal contains 385 kcal per 100 g and about 200 kcal per serving (1 package (52 g)).
How much sugar is in Protein Instant Oatmeal?
Protein Instant Oatmeal has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Protein Instant Oatmeal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Instant Oatmeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Instant Oatmeal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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