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Protein Flips Sour Cream Onion
Protein Flips Sour Cream Onion by ahead provides 412 kcal per 100 g, with 1 g of sugars and 24 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 412 kcal | 206 kcal | |
| Total fat | 8.6 g | 4.3 g | 6% |
| Saturated fat | 0.9 g | 0.5 g | 3% |
| Carbohydrates | 57 g | 28.5 g | 10% |
| Total sugars | 1 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 5.5 g | 2.8 g | 10% |
| Protein | 24 g | 12 g | 24% |
| Salt | 2.3 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
corn flour, chickpea flour, rice protein (8%), high oleic sunflower oil, flavourings
Product details
- Quantity
- 50g
- Serving size
- 50 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260562940688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Flips Sour Cream Onion?
Protein Flips Sour Cream Onion contains 412 kcal per 100 g and about 206 kcal per serving (50 g).
How much sugar is in Protein Flips Sour Cream Onion?
Protein Flips Sour Cream Onion has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Flips Sour Cream Onion healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Flips Sour Cream Onion vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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