View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein & Fiber Pumpkin, Apple, Yogurt, Oats & Cinnamon Flavor
Protein & Fiber Pumpkin, Apple, Yogurt, Oats & Cinnamon Flavor by Beech-Nut provides 61 kcal per 100 g, with 6.1 g of sugars and 2 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Baby foods category and comes in a 3.5 OZ (99g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (99g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 60 kcal | 152 −60% | |
| Total fat | 1 g | 1 g | 1% | 3.2 −69% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.9 −41% |
| Carbohydrates | 11.1 g | 11 g | 4% | 26.4 −58% |
| Total sugars | 6.1 g | 6 g | 9.4 −35% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.2 −7% |
| Protein | 2 g | 2 g | 4% | 4.2 −52% |
| Salt | 0 g | 0 g | 0.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1861 Baby foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.5 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other baby foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 3.5 OZ (99g)
- Serving size
- 1 Pouch (99g)
- Sold in
- United States
- Barcode
- 0052200011348
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein & Fiber Pumpkin, Apple, Yogurt, Oats & Cinnamon Flavor?
Protein & Fiber Pumpkin, Apple, Yogurt, Oats & Cinnamon Flavor contains 61 kcal per 100 g and about 60 kcal per serving (1 Pouch (99g)).
How much sugar is in Protein & Fiber Pumpkin, Apple, Yogurt, Oats & Cinnamon Flavor?
Protein & Fiber Pumpkin, Apple, Yogurt, Oats & Cinnamon Flavor has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 4 
NOVA 4 
More baby foods
View all →
NOVA 3 
NOVA 4 
NOVA 3 More from Beech-Nut
View all →
c NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 3 
d NOVA 4