Protein E Nut

by Ironmaxx 45g in Protein bars Barcode 4260648132167
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Protein E Nut by Ironmaxx provides 396 kcal per 100 g, with 4.5 g of sugars and 31 g of protein. That is 62% less sugar than the average product in this category. It is listed in the Protein bars category and comes in a 45g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
12 g · High
Sugars
4.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 178 kcal 383
Total fat 19 g 8.6 g 11% 15.7 +21%
Saturated fat 12 g 5.4 g 27% 7 +71%
Carbohydrates 30 g 13.5 g 5% 33.9 −11%
Total sugars 4.5 g 2 g 11.8 −62%
Dietary fiber 7.1 g 3.2 g 11% 9.7 −27%
Protein 31 g 14 g 28% 29.5 +5%
Salt 1.1 g 0.5 g 0.7 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 37%
Sugars lower 46%
Salt higher 10%
Saturated fat higher 8%
Protein top 46%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
45g
Serving size
45.0g
Labels & certifications
No glutenGreen DotNo added sugarNo palm oil
Sold in
Germany
Barcode
4260648132167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein E Nut?

Protein E Nut contains 396 kcal per 100 g and about 178 kcal per serving (45.0g).

How much sugar is in Protein E Nut?

Protein E Nut has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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