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Protein Bowl linzencurry met couscous
Protein Bowl linzencurry met couscous by Hak provides 76 kcal per 100 g, with 2.6 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 555g pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 555 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 76 kcal | 422 kcal | |
| Total fat | 1.7 g | 9.4 g | 12% |
| Saturated fat | 0.8 g | 4.4 g | 22% |
| Carbohydrates | 6.7 g | 37.2 g | 14% |
| Total sugars | 2.6 g | 14.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.3 g | 23.9 g | 85% |
| Protein | 6.3 g | 35 g | 70% |
| Salt | 0.7 g | 4.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Groenten 46% (wortel 14%, tomaat, tomatenpuree, sperzieboon 8%, ui), water, linzen 12%, LUPINEgrutten 8%, erwtencouscous(erwtenmeel) 6%, kokosmelk (kokosnootextract, water), LUPINE-eiwitconcentraat, tuinboneneiwitisolaat, zeezout, knoflook,rode chilipeper, korianderzaad, komijnzaad, gember, citroensapconcentraat, witte peper, korianderblad, kaneel, cayennepeper,lavaswortel, natuurazijn, citrusvezel, kurkuma. Kan GLUTEN bevatten.
- Allergens
- GlutenLupin
Product details
- Quantity
- 555g
- Serving size
- 555 g
- Sold in
- Germany, Netherlands
- Barcode
- 8720600666940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Bowl linzencurry met couscous?
Protein Bowl linzencurry met couscous contains 76 kcal per 100 g and about 422 kcal per serving (555 g).
How much sugar is in Protein Bowl linzencurry met couscous?
Protein Bowl linzencurry met couscous has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Bowl linzencurry met couscous healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Bowl linzencurry met couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein Bowl linzencurry met couscous contain?
According to the label data it contains: Gluten, Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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