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Protein Bar Almonds & Coconut
Protein bar with almonds and coconut
Protein Bar Almonds & Coconut by The protein kitchen provides 405 kcal per 100 g, with 29 g of sugars and 21 g of protein. That is 147% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 55 g pack. Contains: eggs, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 223 kcal | 383 +6% | |
| Total fat | 18 g | 9.9 g | 13% | 15.7 +14% |
| Saturated fat | 9.1 g | 5 g | 25% | 7 +30% |
| Carbohydrates | 35 g | 19.3 g | 7% | 33.9 |
| Total sugars | 29 g | 16 g | 11.8 +147% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 8.4 g | 4.6 g | 16% | 9.7 −14% |
| Protein | 21 g | 11.6 g | 23% | 29.5 −29% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates 46%, dried EGG WHITES 20%, cocoa mass, ALMONDS 11%, coconut 5%, natural flavours.
- Allergens
- EggsNuts
- May contain traces
- Peanuts
Product details
- Quantity
- 55 g
- Serving size
- 55 g
- Sold in
- France, Norway
- Barcode
- 5713307500047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Bar Almonds & Coconut?
Protein Bar Almonds & Coconut contains 405 kcal per 100 g and about 223 kcal per serving (55 g).
How much sugar is in Protein Bar Almonds & Coconut?
Protein Bar Almonds & Coconut has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Protein Bar Almonds & Coconut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Bar Almonds & Coconut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Bar Almonds & Coconut contain?
According to the label data it contains: Eggs, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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