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Protein Bar
Protein Bar by Lidk provides 186 kcal per 100 g, with 0.9 g of sugars and 22 g of protein. That is 92% less sugar than the average product in this category. It is listed in the Protein bars category and comes in a 3 x 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 84 kcal | 383 −51% | |
| Total fat | 6 g | 2.7 g | 3% | 15.7 −62% |
| Saturated fat | 3.1 g | 1.4 g | 7% | 7 −56% |
| Carbohydrates | 11 g | 5 g | 2% | 33.9 −68% |
| Total sugars | 0.9 g | 0.4 g | 11.8 −92% | |
| Protein | 22 g | 9.9 g | 20% | 29.5 −25% |
| Salt | 0.3 g | 0.1 g | 0.7 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4055 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 3 x 45 g
- Serving size
- 45 g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Germany
- Barcode
- 4052917658801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Bar?
Protein Bar contains 186 kcal per 100 g and about 84 kcal per serving (45 g).
How much sugar is in Protein Bar?
Protein Bar has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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