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Protei-Knäcke, Käse & Zwiebeln
Protei-Knäcke, Käse & Zwiebeln by Happy Harvest provides 434 kcal per 100 g, with 3.8 g of sugars and 32 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 434 kcal | 130 kcal | |
| Total fat | 17 g | 5.1 g | 7% |
| Saturated fat | 5.3 g | 1.6 g | 8% |
| Carbohydrates | 34 g | 10.2 g | 4% |
| Total sugars | 3.8 g | 1.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 8.5 g | 2.6 g | 9% |
| Protein | 32 g | 9.6 g | 19% |
| Salt | 2.4 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Weizenvollkornmehl (42%), Weizengluten, Käse (11 %), Zwiebelstücke getrocknet (6 %), Sonnenblumenöl, Sesam, Sauerrahmpulver, Leinsaat, Hefe, Meersalz, Sahnepulver, Gerstenmalzextrakt, Zwiebeln gemahlen, Roggenvollkornsauerteig getrocknet, Gewürz.
- Allergens
- GlutenMilkSesame seeds
Product details
- Serving size
- 30 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 4061459375114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protei-Knäcke, Käse & Zwiebeln?
Protei-Knäcke, Käse & Zwiebeln contains 434 kcal per 100 g and about 130 kcal per serving (30 g).
How much sugar is in Protei-Knäcke, Käse & Zwiebeln?
Protei-Knäcke, Käse & Zwiebeln has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protei-Knäcke, Käse & Zwiebeln healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protei-Knäcke, Käse & Zwiebeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protei-Knäcke, Käse & Zwiebeln contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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