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Pressed Coconut Water

by Nature's Nectar 16.9 oz in Flavoured Drinks Barcode 4061461319212

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Pressed Coconut Water by Nature's Nectar provides 29 kcal per 100 ml, with 3.3 g of sugars and 0 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured Drinks category and comes in a 16.9 oz pack.

Nutrient levels per 100 ml

Fat

1 g · Low

Saturated fat

0.6 g · Low

Sugars

3.3 g · Moderate

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 240mL

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	29 kcal	70 kcal		33 −11%
Total fat	1 g	2.5 g	3%	0.3 +280%
Saturated fat	0.6 g	1.5 g	8%	0.1 +346%
Carbohydrates	4.6 g	11 g	4%	7 −34%
Total sugars	3.3 g	8 g		4.4 −24%
Added sugars	0 g	0 g	0%	4.7 −100%
Dietary fiber	0.4 g	1 g	4%	1.3 −68%
Protein	0 g	0 g	0%	0.7 −100%
Salt	0 g	0 g		0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Flavoured Drinks products on Foodmetria.

Compared with other flavoured drinks

Calories

higher 32%

Sugars

higher 44%

Salt

lower 1%

Saturated fat

higher 7%

Protein

top 100%

Fiber

top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut water, organic coconut cream, organic coconut flavor, gellan gum. Contains: coconut.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

E418 - Gellan gum

Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 16.9 oz
Serving size: 240mL
Labels & certifications: No glutenOrganicNo GMOsNo preservativesUSDA OrganicNo added sugarNon GMO project
Sold in: United States
Barcode: 4061461319212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pressed Coconut Water?

Pressed Coconut Water contains 29 kcal per 100 ml and about 70 kcal per serving (240mL).

How much sugar is in Pressed Coconut Water?

Pressed Coconut Water has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Pressed Coconut Water healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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