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Pre-Workout
Pre-Workout by Truth Sports provides 150 kcal per 100 g, with 12.5 g of sugars and 0 g of protein. That is 42% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 150 kcal | 237 −37% |
| Total fat | 0 g | 4.7 −100% |
| Saturated fat | 0 g | 1.7 −100% |
| Carbohydrates | 37.5 g | 21.2 +77% |
| Total sugars | 12.5 g | 8.8 +42% |
| Dietary fiber | 25 g | 7.9 +216% |
| Protein | 0 g | 28.3 −100% |
| Salt | 4.4 g | 1.1 +294% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5742 Dietary supplements products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 25 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jerusalem Artichoke Extract (std. min. 90% Inulin), BCAA 2:1:1 Matrix (L-Leucine, L-Isoleucine, L-Valine), Coconut Water Powder, N-Acetyl L-Tyrosine, L-Tyrosine, Whole Tart Cherry (as VitaCherry® Sport), Organic Green Coffee Bean (as PurCaf® Caffeine), elevATP® (Ancient Peat, Apple Extract), Quercetin Anhydrous, Organic Coffee Fruit Extract (as NeuroFactor®), Black Pepper Fruit Extract (BioPerine®)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0850007778002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pre-Workout?
Pre-Workout contains 150 kcal per 100 g.
How much sugar is in Pre-Workout?
Pre-Workout has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pre-Workout healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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