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POWR FOODS 5g Creatina
POWR FOODS 5g Creatina by POWR FOODS provides 309 kcal per 100 g, with 22.7 g of sugars and 22.2 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barras de proteínas category and comes in a 45g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 309 kcal | 139 kcal | 360 −14% | |
| Total fat | 11.8 g | 5.3 g | 7% | 11.9 |
| Saturated fat | 3.6 g | 1.6 g | 8% | 5.4 −33% |
| Carbohydrates | 28 g | 12.6 g | 5% | 37.5 −25% |
| Total sugars | 22.7 g | 10.2 g | 13.7 +66% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 14.7 g | 6.6 g | 24% | 3.5 +320% |
| Protein | 22.2 g | 10 g | 20% | 25.8 −14% |
| Salt | 0.7 g | 0.3 g | 0.6 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Barras de proteínas products on Foodmetria.
Compared with other barras de proteínas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dátiles, Proteína aislada de soya (21%), almendras, fibra de achicoria, creatina monohidratada (11%) y coco rallado (5%).
- Allergens
- Nuts
Product details
- Quantity
- 45g
- Serving size
- 45g
- Sold in
- Brazil
- Barcode
- 7804689940021
Prices reported by shoppers
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Frequently asked questions
How many calories are in POWR FOODS 5g Creatina?
POWR FOODS 5g Creatina contains 309 kcal per 100 g and about 139 kcal per serving (45g).
How much sugar is in POWR FOODS 5g Creatina?
POWR FOODS 5g Creatina has 22.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is POWR FOODS 5g Creatina healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does POWR FOODS 5g Creatina contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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