Powerade Mountain Blast

by Powerade 500ml in Dietary drink for sport Barcode 54000575
Average nutritional quality

Powerade Mountain Blast by Powerade provides 16 kcal per 100 ml, with 3.9 g of sugars and 0 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dietary drink for sport category and comes in a 500ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100

Nutrient Per 100 ml Category avg
Calories 16 kcal 95 −83%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 3.9 g 22.5 −83%
Total sugars 3.9 g 16 −76%
Protein 0 g 1.4 −100%
Salt 0.1 g 0.7 −80%

Category average across 238 Dietary drink for sport products on Foodmetria.

Compared with other dietary drink for sport

Calories lower 28%
Sugars lower 39%
Salt higher 45%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500ml
Serving size
100
Sold in
France, Italy
Barcode
54000575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Powerade Mountain Blast?

Powerade Mountain Blast contains 16 kcal per 100 ml.

How much sugar is in Powerade Mountain Blast?

Powerade Mountain Blast has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Powerade Mountain Blast healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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