Nutrition report ready
Potbelly Sandwich Shop, Diced Apples, For Craft Your Own Oatmeal, Bowl
Nutri-Score B
View detailsPotbelly Sandwich Shop, Diced Apples, For Craft Your Own Oatmeal, Bowl
Potbelly Sandwich Shop, Diced Apples, For Craft Your Own Oatmeal, Bowl by Potbelly Sandwich Shop provides 28 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 28 kcal | 176 −84% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.4 −100% |
| Carbohydrates | 7 g | 7 g | 3% | 14.3 −51% |
| Total sugars | 5 g | 5 g | 7.6 −34% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.1 −7% |
| Protein | 0 g | 0 g | 0% | 7.2 −100% |
| Salt | 0 g | 0 g | 2.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 28 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 3334459916564952
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potbelly Sandwich Shop, Diced Apples, For Craft Your Own Oatmeal, Bowl?
Potbelly Sandwich Shop, Diced Apples, For Craft Your Own Oatmeal, Bowl contains 28 kcal per 100 g and about 28 kcal per serving (100g).
How much sugar is in Potbelly Sandwich Shop, Diced Apples, For Craft Your Own Oatmeal, Bowl?
Potbelly Sandwich Shop, Diced Apples, For Craft Your Own Oatmeal, Bowl has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potbelly Sandwich Shop, Diced Apples, For Craft Your Own Oatmeal, Bowl healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.