Nutrition report ready

Potbelly Sandwich Shop, Ciabatta Square, For Breakfast Squares

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Potbelly Sandwich Shop product.

Nutri-Score C

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Potbelly Sandwich Shop, Ciabatta Square, For Breakfast Squares

by Potbelly Sandwich Shop 1 serving(s) in Toppings ingredients Barcode 474706750440137244741741
Average nutritional quality

Potbelly Sandwich Shop, Ciabatta Square, For Breakfast Squares by Potbelly Sandwich Shop provides 178 kcal per 100 g, with 1 g of sugars and 6 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 178 kcal 176
Total fat 2 g 2 g 3% 10 −80%
Saturated fat 0 g 0 g 0% 5.4 −100%
Carbohydrates 34 g 34 g 12% 14.3 +138%
Total sugars 1 g 1 g 7.6 −87%
Dietary fiber 1 g 1 g 4% 1.1 −7%
Protein 6 g 6 g 12% 7.2 −17%
Salt 1 g 1 g 2.6 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 34%
Sugars lower 46%
Salt higher 40%
Saturated fat lower 1%
Protein top 30%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
474706750440137244741741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potbelly Sandwich Shop, Ciabatta Square, For Breakfast Squares?

Potbelly Sandwich Shop, Ciabatta Square, For Breakfast Squares contains 178 kcal per 100 g and about 178 kcal per serving (100g).

How much sugar is in Potbelly Sandwich Shop, Ciabatta Square, For Breakfast Squares?

Potbelly Sandwich Shop, Ciabatta Square, For Breakfast Squares has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potbelly Sandwich Shop, Ciabatta Square, For Breakfast Squares healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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