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Potbelly Sandwich Shop, Bread, Flats, For Original Sandwiches

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Potbelly Sandwich Shop product.

Nutri-Score C

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Potbelly Sandwich Shop, Bread, Flats, For Original Sandwiches

by Potbelly Sandwich Shop 1 serving(s) in Toppings ingredients Barcode 7968799469118084428
Average nutritional quality

Potbelly Sandwich Shop, Bread, Flats, For Original Sandwiches by Potbelly Sandwich Shop provides 196 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 196 kcal 176 +12%
Total fat 4 g 4 g 5% 10 −60%
Saturated fat 1 g 1 g 5% 5.4 −81%
Carbohydrates 33 g 33 g 12% 14.3 +131%
Total sugars 2 g 2 g 7.6 −74%
Dietary fiber 3 g 3 g 11% 1.1 +179%
Protein 7 g 7 g 14% 7.2
Salt 0.8 g 0.8 g 2.6 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other toppings ingredients

Calories higher 32%
Sugars higher 44%
Salt higher 44%
Saturated fat lower 49%
Protein top 27%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
7968799469118084428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potbelly Sandwich Shop, Bread, Flats, For Original Sandwiches?

Potbelly Sandwich Shop, Bread, Flats, For Original Sandwiches contains 196 kcal per 100 g and about 196 kcal per serving (100g).

How much sugar is in Potbelly Sandwich Shop, Bread, Flats, For Original Sandwiches?

Potbelly Sandwich Shop, Bread, Flats, For Original Sandwiches has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potbelly Sandwich Shop, Bread, Flats, For Original Sandwiches healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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